ECHO | Life Patterns | RESET
ECHO – Self Talk
We have discussed the individual elements involved in the ECHO process. They are: E – Events and Emotions C –…
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ECHO | Life Patterns | RESET
ECHO – Others
The last part of the ECHO process is determining who the other players were in this drama. We are always…
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ECHO | Life Patterns | RESET
ECHO – Helplessness
The next thing to look for in the ECHO process is: H – Helplessness There is nothing so frightening, so…
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ECHO | Life Patterns | RESET
ECHO – Confusion and Contradictions
In the ECHO method, other types of comments you want to look for in the speaker’s narration have to do with:…
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ECHO | Life Patterns | RESET
ECHO – Events and Emotions
The ECHO portion of the Life Pattern RESET process is intended to help the person who is sharing to capture…
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RESET Summary Example
Mary is married with two children. She has the luxury of being a stay at home mother because her husband…
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RESET: T – Test/Taper/Tell
There are five (5) basic steps to resetting your Life Patterns using the acronym RESET. R – Recognize/Realize E –…
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RESET: E – Explain/Elaborate/ECHO/Embrace
There are five (5) basic steps to resetting your Life Patterns using the acronym RESET. R – Recognize/Realize E –…
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RESET: S – Search/Study/Step Back/Spell Out
There are five (5) basic steps to resetting your Life Patterns using the acronym RESET. R – Recognize/Realize E –…
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RESET: E – Examine/Exercise
There are five (5) basic steps to resetting your Life Patterns using the acronym RESET. R – Recognize/Realize E –…