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Penny Haynes / Substance FREE LLC, CADC II, CCTP, CPGC, MATS, Pastoral Counselor

Certified Alcohol & Drug Counselor, Certified Clinical Trauma Professional, Certified Problem Gambling Counselor, Certified Anger Management Specialist, Christian Counselor for Depression, Anxiety, Codependency, Personality Disorders – Canton, Woodstock, Holly Springs GA & Video/Phone

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Category: Life Patterns

Life Patterns are the systems we develop to interact with the world around us and the people in it. The primary goal of the system is the immediate elimination of the stress that occurs whenever we encounter new situations. However, many Life Patterns we adopt are neither healthy nor realistic nor helpful for achieving long-term success in negotiating life’s continual stream of unexpected and uncomfortable events.

What I Learned This Week: When Your Love Tank Is Empty

September 29, 2017
| No Comments
| Life Patterns, love, Weekly Messages

You don’t have to be single to have your love tank be empty.  You can even be surrounded by people and […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/love/" rel="category tag">love</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

Monthly Teleconference: Depression Is Not The Problem; It’s The Answer

September 21, 2017
| No Comments
| Depression, Life Patterns, Teleconference

In this recording, we discussed Depression in a new way, explaining some of the main causes of depression, and ways […]

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Posted in <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/teleconference/" rel="category tag">Teleconference</a>

What I Learned This Week: When The Father Sat Down And Ate Spaghetti With Me

September 6, 2017
| No Comments
| Life Patterns, Weekly Messages

I’ve been in recovery for 6 years now, and therapy throughout my life, and just recently God brought me an […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week: Dealing with Self-Hatred That You Didn’t Know Was There

August 21, 2017
| No Comments
| Life Patterns, Self-Hatred, Weekly Messages

God has been trying to reveal to me exactly how I see myself, and in order to do that, He […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/self-hatred/" rel="category tag">Self-Hatred</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week: Why We Don’t Want To Ask For Help

August 8, 2017
| No Comments
| Life Patterns, Weekly Messages

This was a tough week. I had to visit someone in jail who I love like a daughter.  I knew […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week: God Can Do The Impossible!

July 25, 2017
| No Comments
| Devotion, Life Patterns, Weekly Messages

Starting out on a new journey in unknown territory can either be invigorating for some or terrifying and paralyzing for […]

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Posted in <a href="https://pennyhaynes.com/category/devotion/" rel="category tag">Devotion</a>, <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week: Having The Wisdom To Know The Difference

July 17, 2017
| No Comments
| Life Patterns, Weekly Messages

God, grant me The serenity to accept the things I cannot change, The courage to change the things I can, […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week – The Point Of Purposely Associating Negative Memories

July 10, 2017
| No Comments
| Life Patterns, Weekly Messages

Now, the ministry to which I am called is all about healing, and that includes healing painful and damaging memories.  […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

On The Other Side

May 8, 2017
| No Comments
| Life Patterns, Restoring Your Emotions

Do you know what the worst part was about shutting down my emotions for such a long time?  It was […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/restoring-your-emotions/" rel="category tag">Restoring Your Emotions</a>

More Toxic Talk

May 4, 2017
| No Comments
| Life Patterns, Self Talk

Do you know that you can shut your brain off?  Your brain automatically comes with 2 different modes – Protective […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

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Jesus Text Me

Jesus Text Me is a free service that sends you 3 daily messages from Jesus via text, email or app. The messages are in every day language, and you can click through to read the 10 verses associated with the message. You can also add a Celebrate Recovery 12 Step reminder every morning. In addition, you can create your own private messages to send yourself special scriptures, reminders of "aha" moments or to remember to journal and pray - all to help you be transformed by the renewing of your mind.

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CRAZIFIED to Glorified Series


The CRAZIFIED to GLORIFIED! Series

Access this series of ebooks designed to eliminate the sources of overwhelming stress in your life so you can break free from destructive desires and habits. Get the 1st book in the series when you join this membership site for FREE.
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Life Patterns is a Trademark of Dr. John Mauldin

Dr. John Mauldin has been instrumental in our ministries' recovery and counseling programs, training us in Life Patterns Therapy. For more information on Life Patterns and the work of Dr. John Mauldin go to http://www.drjohnmauldin.com/

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