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Penny Haynes / Substance FREE LLC, CADC II, CCTP, CPGC, MATS, Pastoral Counselor

Certified Alcohol & Drug Counselor, Certified Clinical Trauma Professional, Certified Problem Gambling Counselor, Certified Anger Management Specialist, Christian Counselor for Depression, Anxiety, Codependency, Personality Disorders – Canton, Woodstock, Holly Springs GA & Video/Phone

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Category: Self Talk

How To Help Yourself When You Are Hurting (And Kill Off Old Roots)

February 5, 2018
| No Comments
| Life Patterns, love, memories, perseverance, Self Talk, struggles, Value, Weekly Messages

I have been asking God why this one root from my past just WILL NOT GO. It will not move. […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/love/" rel="category tag">love</a>, <a href="https://pennyhaynes.com/category/memories/" rel="category tag">memories</a>, <a href="https://pennyhaynes.com/category/perseverance/" rel="category tag">perseverance</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/struggles/" rel="category tag">struggles</a>, <a href="https://pennyhaynes.com/category/value/" rel="category tag">Value</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

The Little Voice That Says I Can’t Handle It

January 12, 2018
| No Comments
| anxiety, emotions, hard times, overwhelmed, panic, Self Talk, strength, Stress Management, struggles, Weekly Messages

I have discovered that there is a voice in my head, a part of myself, that continually makes me panic […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/emotions/" rel="category tag">emotions</a>, <a href="https://pennyhaynes.com/category/hard-times/" rel="category tag">hard times</a>, <a href="https://pennyhaynes.com/category/overwhelmed/" rel="category tag">overwhelmed</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/strength/" rel="category tag">strength</a>, <a href="https://pennyhaynes.com/category/stress-management/" rel="category tag">Stress Management</a>, <a href="https://pennyhaynes.com/category/struggles/" rel="category tag">struggles</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

Making Peace With Your Many Parts

January 8, 2018
| No Comments
| self control, Self Talk, Weekly Messages

James 1:2 Consider it pure joy, my brothers and sisters,[a] whenever you face trials of many kinds, 3 because you […]

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Posted in <a href="https://pennyhaynes.com/category/self-control/" rel="category tag">self control</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

Deciding Not To Sin With My Mouth

December 14, 2017
| No Comments
| Devotion, encouragement, faith, Life Patterns, Self Talk

Ps 17:3 I have determined that my mouth will not sin. Out of the abundance of the heart is what […]

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Posted in <a href="https://pennyhaynes.com/category/devotion/" rel="category tag">Devotion</a>, <a href="https://pennyhaynes.com/category/encouragement/" rel="category tag">encouragement</a>, <a href="https://pennyhaynes.com/category/faith/" rel="category tag">faith</a>, <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

What I Learned This Week: I Can Be Set Free

May 25, 2017
| No Comments
| Self Talk, Weekly Messages

I had a major victory this week.  It is one of those victories that is actually a series of small […]

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Posted in <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

The Results of Toxic Self Talk In Self Control

May 8, 2017
| No Comments
| Self Talk

Some people LOVE to exercise.  Then there are the rest of us. I always admired and wished I was a […]

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Posted in <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

The Results of Toxic Self Talk in Relationships

May 8, 2017
| No Comments
| Self Talk

As we’ve discussed, how we view the world is completely dependent on how we filter it.   Now let’s take some […]

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Posted in <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

More Toxic Talk

May 4, 2017
| No Comments
| Life Patterns, Self Talk

Do you know that you can shut your brain off?  Your brain automatically comes with 2 different modes – Protective […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

Toxic Self Talk

May 4, 2017
| No Comments
| Life Patterns, Self Talk

In Proverbs 23:7, the scripture that says, “As a man thinks in his heart, so he is.”  That means that […]

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Posted in <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

Positive Affirmations Do Work, But Not Like You Thought

April 19, 2017
| No Comments
| Self Talk

To be completely honest, I have always been skeptical about affirmations.  I wanted some type of scientific backing that affirmations […]

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Posted in <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>

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Jesus Text Me

Jesus Text Me is a free service that sends you 3 daily messages from Jesus via text, email or app. The messages are in every day language, and you can click through to read the 10 verses associated with the message. You can also add a Celebrate Recovery 12 Step reminder every morning. In addition, you can create your own private messages to send yourself special scriptures, reminders of "aha" moments or to remember to journal and pray - all to help you be transformed by the renewing of your mind.

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CRAZIFIED to Glorified Series


The CRAZIFIED to GLORIFIED! Series

Access this series of ebooks designed to eliminate the sources of overwhelming stress in your life so you can break free from destructive desires and habits. Get the 1st book in the series when you join this membership site for FREE.
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Life Patterns is a Trademark of Dr. John Mauldin

Dr. John Mauldin has been instrumental in our ministries' recovery and counseling programs, training us in Life Patterns Therapy. For more information on Life Patterns and the work of Dr. John Mauldin go to http://www.drjohnmauldin.com/

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