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Penny Haynes / Substance FREE LLC, CADC II, CCTP, CPGC, MATS, Pastoral Counselor

Certified Alcohol & Drug Counselor, Certified Clinical Trauma Professional, Certified Problem Gambling Counselor, Certified Anger Management Specialist, Christian Counselor for Depression, Anxiety, Codependency, Personality Disorders – Canton, Woodstock, Holly Springs GA & Video/Phone

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Category: anxiety

How To Get Rid Of The Horrible WHAT IF Loop

August 18, 2018
| No Comments
| anxiety, Coping Skills, Weekly Messages, worry

By using this one simple trick, you can turn WHAT IFs into actionable plans. The problem about WHAT IFs is […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/coping-skills/" rel="category tag">Coping Skills</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a>

The Little Voice That Says I Can’t Handle It

January 12, 2018
| No Comments
| anxiety, emotions, hard times, overwhelmed, panic, Self Talk, strength, Stress Management, struggles, Weekly Messages

I have discovered that there is a voice in my head, a part of myself, that continually makes me panic […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/emotions/" rel="category tag">emotions</a>, <a href="https://pennyhaynes.com/category/hard-times/" rel="category tag">hard times</a>, <a href="https://pennyhaynes.com/category/overwhelmed/" rel="category tag">overwhelmed</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/strength/" rel="category tag">strength</a>, <a href="https://pennyhaynes.com/category/stress-management/" rel="category tag">Stress Management</a>, <a href="https://pennyhaynes.com/category/struggles/" rel="category tag">struggles</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

My Life Has Always Sucked (and other generalizations that stop us from being healed)

December 20, 2017
| No Comments
| anxiety, Christian Women With Depression, Depression, despair, emotions, exhaustion, Weekly Messages

Psalm 13 1 How long, Lord? Will you forget me forever? How long will you hide your face from me? […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/despair/" rel="category tag">despair</a>, <a href="https://pennyhaynes.com/category/emotions/" rel="category tag">emotions</a>, <a href="https://pennyhaynes.com/category/exhaustion/" rel="category tag">exhaustion</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

What I Learned This Week: The Only Solution To Anxiety

October 6, 2017
| No Comments
| anxiety, Life Patterns, Weekly Messages, Word of God

I heard the loud thud of a body hitting the floor.  I had handled his two trips to the ER […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>, <a href="https://pennyhaynes.com/category/word-of-god/" rel="category tag">Word of God</a>

Compassionate, Gracious and Slow To Anger

August 3, 2012
| 2 Comments
| anxiety, Christian Women With Depression, condemnation, Depression, discouragement, doubt, encouragement, failure, faith, fear, obedience

Exo 34:6-7 6 Then the Lord passed in front of him and proclaimed: Yahweh — Yahweh is a compassionate and […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/condemnation/" rel="category tag">condemnation</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/discouragement/" rel="category tag">discouragement</a>, <a href="https://pennyhaynes.com/category/doubt/" rel="category tag">doubt</a>, <a href="https://pennyhaynes.com/category/encouragement/" rel="category tag">encouragement</a>, <a href="https://pennyhaynes.com/category/failure/" rel="category tag">failure</a>, <a href="https://pennyhaynes.com/category/faith/" rel="category tag">faith</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/obedience/" rel="category tag">obedience</a> 2 Comments

How Is Your Peace?

July 12, 2012
| 2 Comments
| anxiety, Christian Women With Depression, Depression, faith, fear, peace, worry

I was researching the word peace in Jer. 29:11, and found it to be “shalom”. I read up on it […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/faith/" rel="category tag">faith</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a> 2 Comments

There Is Rest In God’s Presence

July 10, 2012
| No Comments
| anxiety, Christian Women With Depression, fear, peace, rest, worry

Exo 33:14 14 And he said, My presence shall go with thee, and I will give thee rest. I hate […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>, <a href="https://pennyhaynes.com/category/rest/" rel="category tag">rest</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a>

Even David Felt And Thought This Way

June 5, 2012
| No Comments
| anxiety, Christian Women With Depression, Depression, Featured Post

Will the Lord cast off for ever? and will he be favourable no more? Is his mercy clean gone for […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>

God’s Plan For Our Problems

May 31, 2012
| 1 Comment
| anxiety, Christian Women With Depression, fear, Featured Post, hope, loss, negativity, overwhelmed, panic

Rom 8:26-39 26 Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/hope/" rel="category tag">hope</a>, <a href="https://pennyhaynes.com/category/loss/" rel="category tag">loss</a>, <a href="https://pennyhaynes.com/category/negativity/" rel="category tag">negativity</a>, <a href="https://pennyhaynes.com/category/overwhelmed/" rel="category tag">overwhelmed</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a> 1 Comment

Today Is A Bad Day

May 21, 2012
| 2 Comments
| anxiety, Christian Women With Depression, Depression, disappointment, discouragement, Featured Post

This is a perfect example of how life is. Yesterday I wrote a post about that day being a good […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/disappointment/" rel="category tag">disappointment</a>, <a href="https://pennyhaynes.com/category/discouragement/" rel="category tag">discouragement</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a> 2 Comments

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