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Penny Haynes / Substance FREE LLC, CADC II, CCTP, CPGC, MATS, Pastoral Counselor

Certified Alcohol & Drug Counselor, Certified Clinical Trauma Professional, Certified Problem Gambling Counselor, Certified Anger Management Specialist, Christian Counselor for Depression, Anxiety, Codependency, Personality Disorders – Canton, Woodstock, Holly Springs GA & Video/Phone

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Category: panic

How Your Plans Are Increasing Your Anxiety

August 7, 2018
| No Comments
| expectations, panic, Stress Management, Weekly Messages

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Posted in <a href="https://pennyhaynes.com/category/expectations/" rel="category tag">expectations</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/stress-management/" rel="category tag">Stress Management</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

One On One Intervention For a Panic Attack

August 7, 2018
| No Comments
| Coping Skills, panic

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Posted in <a href="https://pennyhaynes.com/category/coping-skills/" rel="category tag">Coping Skills</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>

How to breathe to help calm your anxiety

August 7, 2018
| No Comments
| Coping Skills, Life Patterns, panic

 

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Posted in <a href="https://pennyhaynes.com/category/coping-skills/" rel="category tag">Coping Skills</a>, <a href="https://pennyhaynes.com/category/life-patterns/" rel="category tag">Life Patterns</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>

The Little Voice That Says I Can’t Handle It

January 12, 2018
| No Comments
| anxiety, emotions, hard times, overwhelmed, panic, Self Talk, strength, Stress Management, struggles, Weekly Messages

I have discovered that there is a voice in my head, a part of myself, that continually makes me panic […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/emotions/" rel="category tag">emotions</a>, <a href="https://pennyhaynes.com/category/hard-times/" rel="category tag">hard times</a>, <a href="https://pennyhaynes.com/category/overwhelmed/" rel="category tag">overwhelmed</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/self-talk/" rel="category tag">Self Talk</a>, <a href="https://pennyhaynes.com/category/strength/" rel="category tag">strength</a>, <a href="https://pennyhaynes.com/category/stress-management/" rel="category tag">Stress Management</a>, <a href="https://pennyhaynes.com/category/struggles/" rel="category tag">struggles</a>, <a href="https://pennyhaynes.com/category/weekly-messages/" rel="category tag">Weekly Messages</a>

God’s Plan For Our Problems

May 31, 2012
| 1 Comment
| anxiety, Christian Women With Depression, fear, Featured Post, hope, loss, negativity, overwhelmed, panic

Rom 8:26-39 26 Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/hope/" rel="category tag">hope</a>, <a href="https://pennyhaynes.com/category/loss/" rel="category tag">loss</a>, <a href="https://pennyhaynes.com/category/negativity/" rel="category tag">negativity</a>, <a href="https://pennyhaynes.com/category/overwhelmed/" rel="category tag">overwhelmed</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a> 1 Comment

Are You Afraid Of Scripture?

February 25, 2012
| No Comments
| anxiety, aspergers, autism, Christian Women With Depression, Depression, expectations, failure, fear, panic, peace

Have any of you had problems turning to scripture when you are dealing with issues?  I find I avoid it, […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/aspergers/" rel="category tag">aspergers</a>, <a href="https://pennyhaynes.com/category/autism/" rel="category tag">autism</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/expectations/" rel="category tag">expectations</a>, <a href="https://pennyhaynes.com/category/failure/" rel="category tag">failure</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>

Get To The Root Of What You Fear

July 1, 2011
| No Comments
| anxiety, audio podcast, Christian Women With Depression, Depression, fear, Featured Post, panic, worry

Click here to listen to this audio clip: Get To The Root Of What You Fear (mp3) Were you ever […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/audio-podcast/" rel="category tag">audio podcast</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/depression/" rel="category tag">Depression</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a>

Believing That God Is REALLY In Control

May 5, 2011
| 6 Comments
| anxiety, be still, Christian Women With Depression, decisions, disappointment, discouragement, Featured Post, hearing God, hope, obedience, panic, peace, trust, worry

The difference between peace and panic is believing that God is REALLY and practically IN CONTROL. I’ve been a human study […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/be-still/" rel="category tag">be still</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/decisions/" rel="category tag">decisions</a>, <a href="https://pennyhaynes.com/category/disappointment/" rel="category tag">disappointment</a>, <a href="https://pennyhaynes.com/category/discouragement/" rel="category tag">discouragement</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/hearing-god/" rel="category tag">hearing God</a>, <a href="https://pennyhaynes.com/category/hope/" rel="category tag">hope</a>, <a href="https://pennyhaynes.com/category/obedience/" rel="category tag">obedience</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>, <a href="https://pennyhaynes.com/category/trust/" rel="category tag">trust</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a> 6 Comments

Don’t Be Afraid Of What Lies Ahead

February 8, 2011
| 2 Comments
| anxiety, Christian Women With Depression, failure, fear, Featured Post, obedience, panic, peace, worry

Psalm 23 A Psalm of David.  1 The LORD is my shepherd;          I shall not want.  2 He makes me […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/failure/" rel="category tag">failure</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/obedience/" rel="category tag">obedience</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a> 2 Comments

My Hope Is Built On Nothing Less…

February 7, 2011
| 6 Comments
| anxiety, Christian Women With Depression, fear, Featured Post, hope, hopelessness, panic, peace, worry

I have been building my hope on lesser things instead of on Jesus’ blood and His righteousness (as the hymn […]

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Posted in <a href="https://pennyhaynes.com/category/anxiety/" rel="category tag">anxiety</a>, <a href="https://pennyhaynes.com/category/depression/christian-women-with-depression/" rel="category tag">Christian Women With Depression</a>, <a href="https://pennyhaynes.com/category/fear/" rel="category tag">fear</a>, <a href="https://pennyhaynes.com/category/featured-post/" rel="category tag">Featured Post</a>, <a href="https://pennyhaynes.com/category/hope/" rel="category tag">hope</a>, <a href="https://pennyhaynes.com/category/hopelessness/" rel="category tag">hopelessness</a>, <a href="https://pennyhaynes.com/category/panic/" rel="category tag">panic</a>, <a href="https://pennyhaynes.com/category/peace/" rel="category tag">peace</a>, <a href="https://pennyhaynes.com/category/worry/" rel="category tag">worry</a> 6 Comments

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