pennyshaynes
16 Week Codependency Workshop
16 Week Course You must commit to completing Workbook homework every week, as it asks you questions about yourself and […]
FreeIntroduction to Shame
All of those thoughts that you are not good enough, that you have to earn love and acceptance, that there […]
FreeDisappointment
The enemy has several tools that he uses to trip up believers. One of them is expectations that lead to […]
FreeSmooth Speaking
This course is a confidence building tool. If you struggle with feeling like you do not express yourself well to […]
FreeFirm Foundation Discipleship Course
We normally assume that what we are going through emotionally is separate from what we know spiritually, but that is […]
FreeBrokenness
Brokenness is a negative word nowadays. It is something to be ashamed of according to many people. But we are […]
FreeIntroduction To Depression
This course is to help you better understand where Depression comes from, why you have it, what it did for […]
FreeIntroduction to Codependency
For many of us, our lives, our thoughts, our actions are not really our own. They are based on what […]
FreeHopelessness
FeaturedThis lesson CHANGED MY LIFE FOREVER. God taught me a very basic, scriptural basis for understanding hopelessness and how to […]
FreeForgiveness
FeaturedIt is eating you alive from the inside out – the unforgiveness. It is like swallowing a poison and waiting […]
FreeIntroduction to Life Patterns
FeaturedYou know you have them, because you do them over and over again. You have developed them to deal with everything […]
FreeIntroduction To Self Talk
FeaturedWhat we say to ourselves DOES matter. Our brain doesn't make a distinction between what is real and what is fantasy. If we say it, our brain believes it and acts accordingly. In addition, our self talk reveals a lot about what we really believe about ourselves. We are going to learn how to use self-talk to reveal the lies we have believed, how to reduce anxiety, better respond to criticism, and reduce the frequency and intensity of our coping mechanisms.
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